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coconut kefir


Cultured Veggies, Coconut Kefir and Sea Veggie Mineral Mixture

Now we're talkin! Here is Irene's beautiful collection of cultured foods. She has been taking the Essential Cuisine Dietary Makeover and I think she made over her whole kitchen. Wow, everything she made is delicious. The Tumeric Tonic? As soon as I learn more I will tell you! Isn't this beautiful. Way to go Irene. I tasted most of it and, wow!

Learn to make yourself "Chef Teton's Kefir Kitchen DVD"



Here is what Irene said, "My Coconut Kefir, made from fresh coconut and drank in, of course a coconut bowl!"

Love living in Maui, so lucky are we.