Coaching       courses


My coaching offers a focus on 4 vital aspects of life - the combination of mind, food, movement, and spirit. This life is a gift and your body is the vessel that allows you to experience all the pleasures of life and to realize your dreams, fulfill your calling and grow into your highest self. A body out of balance, however, keeps you dull and unable to tune into your higher self. Addictions, cravings, doubts, sedentary lifestyle, and distorted thinking, all contribute to the roots of disease. When the body and mind are out of alignment so is the soul. My own relentless pursuit for a healthy body, mind and soul has brought me here to help coach and support you through these my online courses and private coaching.


Private Individualized Coaching For Your Special Needs

What is best for you? My online courses where you can watch and learn on your own or private individualized coaching? Please contact me for a no-obligation 30 minute complimentary health, wellness, and nutrition coaching session by phone, or in person (on Maui) - to find out what is right for you.