Pear Parsley Smoothie

This is the most delicious “simple” smoothie. It is refreshing, and if you use sweet ripe pears it is even better. This combination is great for a morning cleanse and afternoon refresher! Make enough to last a day or two. YUM!

Ingredients
2 ripe pears
½ of a bunch of Italian parsley
3 - 4 cups of water

Blend into a drink - add water as needed. Pour into a glass jar and keep refrigerated.

Alkaline Recipe's - Frothy Green Smoothies

Frothy Green Drinks – Keep Alkaline Another great tip for the holidays is to keep yourself alkaline as much as possible. A wonderful way to do this is to drink a green smoothie (without fruit) every day. In fact you may want to start your day with one. This way you will set your system to tolerate those choices you might feel guilty about later on!

My favorite recipe:

Celery

Parsley

Cilantro

Cucumber

Lemon

Ginger