This life is a gift. And your body is the vessel that allows you to experience all the pleasures of life and to realize your dreams, fulfill your calling and grow into your highest self. A body out of balance, however, keeps you dull and unable to tune into your higher self. Addictions, cravings, doubts and all the roots of fear flourish when the body and mind are out of alignment with the soul. 

That is why Susan Teton believes eating well is a spiritual practice.

Susan is a chef with depth. Her culinary storyline is shaped by seven decades of hardships and profound growth. Essential Cuisine from Seed to Soul is the culinary-based practice Susan created from years of experience and inspiration as a mother, chef, foodie and healthy food activist, author, keynote speaker, educator, spiritual student and teacher. Her multidimensional program of self stewardship and spiritual awakening focuses on food as the seed to a greater understanding of ourselves, our interconnectedness with each other, and the reciprocal relationship between healthy food, healthy body, healthy mind, healthy people, healthy planet.

Susan’s collective experience has led her to this moment, where she can help nurture and support you in your own journey from seed to soul.

It’s time. Start planting the seeds now so you can experience healthy soulful living. Call 808-250-1535 to schedule your complimentary 60-minute consultation.


As Seen In:


I finally came to a place of looking at my body and the way I do things differently. Once seeing things through new ideas I began to learn and take action effortlessly. I can’t thank you enough for providing with me so much wisdom, knowledge, and skills. We had fun too, and that makes everything so easy. Thank you again.
— Bonnie R. Tenn.
I heard you speak at the American Cancer Society conference. Thank you for opening my eyes and heart to the value of self-care. I have read so many nutrition books and listened to many doctors. It was you that gave me to the motivation of purpose to what I am calling, “my next new life”. Keep up the great work.
— Martin Pfeifer, Costa Mesa, CA
Your coaching series is exactly what I’ve been looking for, and it is so much more than what I ever expected to find. It’s vibrant, it’s exciting, it’s real, and it’s full of tricks and tips to decrease the learning curve. After just the first DVD, I was experimenting in the kitchen again, and loving every minute of it! Thank you for all your hard work. This series will change the health of America, one mouthful at a time.
— Louise Elliott, Portland, OR.

Get in Touch

I am thrilled to offer you a no obligation 30 to 60-minute complimentary health, wellness, and nutrition coaching session by phone, by skype or in person (on Maui). Message me with your name and time zone, and I will contact you to schedule a call.

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