The 4-Week Dietary Makeover

Are you already somewhat familiar with health and nutrition, but want to bump up your practice with better culinary skills and knowledge? Or do you want to learn how to eat healthy in a more simple way? Whether you are just getting started or wanting to brush up on new techniques, this course offers a ton of new concepts and combinations of nourishing foods that fit into vegan, vegetarian and even paleo dietary styles. 

Includes:

• The 4-Week Dietary Makeover Online Course (videos & Audio) available to you for up to 1 year.
• One hour private consultation each week during your 4-week makeover.
• Be apart of our private Facebook group to keep in touch and connect with others who have gone through the 4-week makeover process. Offering .. What does being apart of this group offer? (tips / support / recipes / more)
• Weekly teleconference group calls for Q&A (during our 4 weeks together).
• Bonus call on 5th week for essential movement practices: Creating a strong and straight spine, and flat Belly.
• Option to join longer coaching programs offered below.

The course will introduce you to several new trends of highly nourishing culinary practices (raw, cooked and fermented). It will also show you how to combine them, I promise. The methods and techniques are designed to “keep it simple” while nourishing at the same time. Keep in mind it is comprehensive with a lot of videos, recipes, and insightful learning’s in the audio portion of the program. It will be yours for one year should you decide to register. Many have gone through incredible leaps in this program as it provides a solid base to learn how to “Eat From The Earth and Not The Factory.”