Make Every Bite Count!
As I’m striving for high-protein meals I discovered a delicious pate. Ingredients:
1 1/4 cup of cooked edamame
1/2 cup pine nuts (or walnuts, pumpkin seeds, etc..(I can’t vouch for pumpkin seeds)
1/2 cup fresh mint
1/4 to 1/2 cup lemon juice (I like a strong lemon flavor)
Salt to taste and a sprinkle of cayenne!
Blend all ingredients together in a food processor.
Serve immediately or chill. Chill to store, It stays fresh for a few days.
This is a very filling and satisfying pate that can be used in a variety of ways. It’s great for a potluck or a lunch on the go. Spread it in wraps, top on a piece of toast, or serve as a side dish with a salad. Enjoy
Making Every Bite Count, Chef Teton
