Class tonight on Cultured Veggies - Thursday @ 6 PM the 28th at Whole Foods Market!

What's this? Ingredients for Cole Slow? No! It is ingredients to make your own cultured veggies! Traditionally known as Sauerkraut, fermented cabbage and other vegetables make a powerfully rich probiotic food for enhanced digestion and immune building. But, conventional Sauerkrauts have been pasteurized, killing off the vital friendly flora and probiotic richness, and then also heavily salted. Watch my short video clip for more info and how to purchase my instructional DVD on Veggies & Kefir.

Make your own and create a valuable food to serve with every meal. Come learn how tonight at Whole Food Market in Kahului at 6:00 PM. It is so easy you won't believe it, and it is so much more affordable. food to serve with every meal!!

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