Blog & Recipes — Susan Teton

Comment

Share

"The Tapping Solution", a New Book

This is my first post that has nothing to do with what you put in your mouth,but EVERYTHING TO DO WITH YOUR HEALTH.

Why?

Because I know you care about your health, and if you are struggling in any way, I have something fantastic that can help you NOW!

Here is my short story about a simple, yet effective technique that I learned to shift my energy dramatically!

"Not what you put in your MOUTH"

A couple years ago while trying to find the answer to my fading energy, I stood in my kitchen trying to figure out what I should eat or how to shift my diet. While searching my mind for an answer a voice said to me, “Your problem will not be solved by what you put in your mouth.”

Dang, I thought. Now what?

Time went by as I studied many body mind modalities including The Work of Byron Katie, meditation and the completion of all the Avatar courses. I heard of EFT (Tapping), but never took it seriously or learned the technique.

Then magic happened and The Tapping Solution fell into my life. I am not sure how, but the Tapping Summit showed up in my "in-box". After listening to a couple of pod casts I was hooked.

I proceeded to listen every day that they introduced a new pod cast (20 recordings in all) of The Tapping Summit.

WOW! I was blown away by the depth and scope of the areas covered in the Summit by experts in all fields: weight loss, healing, pain, spirituality, visioning, headaches, sexuality, success, trauma and more.

I tapped along as I listened, transformed by the versatility of this effective energetic technique. It excited me because I love the study of energy.

Then the test came to try it. One day while suffering from blocks unknown, I began tapping while walking the beach in the morning. Through the process I discovered the blocks and they faded away.  By the time I was home, 30 minutes later, my energy shifted dramatically. In other words, I had some!

Before my walk I felt like I was filled with concrete and pulling a train. Wow, now I was light, my mind was empty, yet clear with enough space for new inspiration. Ahhhhh....

The Tapping Solution is amazingly effective, so simple and FREE. Although a professional facilitator well serve your wonderfully, you can easily learn to TAP yourself. It is easy to learn, especially with the new book just coming out today (April 2, 2013).

With the purchase of the book,  THE TAPPING SOLUTION by Nick Ortner, incredible BONUSES and resources are being offered that you DO NOT want to MISS!

The BONUSES include audio recording, The Tapping Solution movie, video trainings by experts in the field and more.

I am quite serious when I say that this is a fantastic opportunity that is only being offered during the book launch.

I strongly urge you to GET THIS HERE BOOK NOW while the opportunity to receive these BONUSES is available.

I promise that you will so glad you did.

All proceeds of the sale of this book go to a very worthy cause. Click here now to see what is available and the wonderful work they are doing with trauma and relief around the world.

Aloha, Chef Teton

 

 

 

 

 

 

http://thetappingsolution.com/cmd.php?Clk=5010325

Comment

Share

Comment

Share

Yummy Vegan Tabbouleh

tabboleh 2Easter Sunday was a blast this year. My friends asked me to make Tabbouleh, so I eagerly obliged. When I realized I had to quadruple the recipe, and that meant a lot of chopping, I recruited my neighbor’s kids for help.

We put on a Disney movie, made a huge mess and had a ball. The Tabbouleh turned out great, and they all learned new skills like squeezing lemons, using the food processor, and measuring.

 

Here is the recipe to serve 6

Ingredients

1 cup quinoa, rinsed well

1 ½ cup water

8 tbsp fresh lemon juice

½ cup extra virgin olive oil

1 large English hot-house cucumber

1 pint cherry tomatoes cut in quarters

1 cup chopped flat leaf parsley

1/cup chopped fresh mint

2 scallions, sliced thin

1 tsp Celtic Sea Salt

fresh ground pepper

Directions

This recipe can be made a day in advance, or all at once.

Bring Quinoa and 1 ½ cup water to a boil in a saucepan over high heat. Reduce heat to low, cover and simmer until Quinoa is tender, about 10 -15 minutes.

Remove from heat the let stand. To cool, spread out on a large tray or chill.

Whisk olive oil, lemon juice, salt and pepper together in a bowl. When Quinoa is cooled transfer to a large bowl and mix in half of the olive oil/lemon juice mixture. Cover and chill.

Add cucumber, tomatoes, chopped parsley, mint and scallions to the Quinoa mixture. Toss together. Drizzle remaining olive oil/lemon juice over the top and toss again. Season with freshly ground pepper and salt as needed.

dietary makeover banner 2Learn how to revolutionize your life with the new “4-Week Dietary Makeover”, an online course that delivers a dynamic approach for a dietary lifestyle like the Centenarians.  I promise this course will awaken and inspire you with a diet delicious enough to last a lifetime.

At age 67, I finally found the right combination of Raw, Cooked, and Cultured Foods. Join me as we journey ahead with strength, vitality and fun.

Click here to learn more.

Comment

Share