I continue to get asked to do classes on how to make cultured vegetables and other fermented foods that have become a staple in my diet and many others. When teaching fermented/cultured foods I found it is vital that we make them and harvest them together, otherwise people do not get to witness the process as it moves along. Making them is so simple, but it does take a little experience to witness how these foods change as they grow together.
For this reason, I am launching my first Cultured SuperFoods ZOOM class in a couple of weeks. Go HERE to find out more and to register. The Class starts on July 28th and there is limited space. Join Us!
Cultured Veggies are powerful for your health, provide the bio diversity your body loves, and the delicious flavors your palate craves. They can enhance every meal while providing excellent nourishing and detoxing benefits.
Take a look at the page HERE and listen to what Dr. Shade of Quicksilver Scientific has to say about their nourishing and detoxing effects of these powerful foods.
But, more than that, discover how good they can taste if you make the right blends. These cultured SuperFoods are way beyond Sauerkraut and yogurt. The recipes I use are created by combining a variety of veggies to create a blend of outstanding flavor and consistency making them easier to enjoy at every meal.