High Protein “Spicy” Vegan or Vegetarian (Egg) Salad

High Protein “Spicy” Vegan or Vegetarian (Egg) Salad

This is a recipe I pulled out of the fridge when I needed a quick meal full of some protein. I had some Arugula, and I always have carrots. So together they came with a couple boiled eggs and chopped jalapeno. This is a great lunch to prepare for your lunch. Easy! Yum

Serves 1 - Double for 2

Ingredients

2 hard boiled eggs

Grated Carrot (on the small grid - juicer that way)

Chopped Jalapeno (without the seeds)

Chopped Celery & Onion (if you like)

Olive Oil

Vegenaise (or another high quality mayo type condiment - or just olive oil)

1 tbsp Sauerkraut - or any tasty cultured veggies or Kim Chi

S&P

And, anything else you might have in thew way of extra veggies in the fridge or spices.

Directions

Smush the eggs and add in the mayo, diced jalapeno, Sauerkraut, S&P and maybe a dash of Cayenne.

Grate Carrots, and assemble all in a bowl or layered on top like shown in the picture.

Serve with crackers and/or sea weed wraps!

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