What a wonderful give from Food Matters, this Masterclass Series. Mine is live today along with many others. Check them out
My most recent blog post:
“It’s just not my thing”.
This is what a client said to me when I was teaching her some cooking methods. I thought to myself, “well it better start to be your thing” if you want to feel better, be better and look better. I know I may sound a bit arrogant, but since she already had cancer, and is experiencing digestive issues along with painful stomach aches and bowel discomfort. I wondered if those ailments were “her thing”.
Everyone knows on some level what healthy food is, but I don’t think most realize just how powerful food (nutrition or lack there of) is. It is more powerful than most give credit. In addition, how we grow our food, meaning the quality of our soil, is probably one of the most valuable practices we are changing globally for many of our environmental issues as well. Hard or not, your thing or not, we must become educated and somewhat skilled to feed ourselves with nourishment – not poison.
I get that shopping and food prep often gets in the way of all the things we want to do in life. It is “the thing” of today, where as years ago, we just “ate” because good food was all around us. It is different now.
After being a professional advocate for “healthy food and soil” for over 40 years, I cannot scream loud enough that “Food Matters”.
Please take advantage of this Masterclass Series. There is so much here that I know you will get a nugget or two