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Tortilla Egg with Cilantro & Onion

OK, so this is not the greatest picture, yet when I discovered this quick and easy dish I made it every day until my tortilla chips ran out. Now, I am not one for tortilla chips, but there was a bag in my house left over from a party that contained the best tortilla chips I had ever tasted. One morning, while starving for some nourishment after a vibrant yoga workout  I reached for a chip from the bag still lingering on the counter. The crispness and flavor surprised me and I wanted more. Since I am not one to eat chips for breakfast, even though it was a late one, I soon found myself poaching my usual egg.

Not wanting to let go of the chips I placed them on a plate ready to receive my egg. Once there I lavished it with chili powder, salt and pepper and then topped it with some fresh chopped onion and cilantro. That was it. Simple. Nourishing. Fulfilling. Delicious. The diverse textures that emerged provided even more flavor as some of the chips got soft while others remained crisp.

OK, I know you want to know what kind brand of chips that carried me away. They were the Organic brand of corn tortilla chips from Costco. The bag was huge, of course. Thank God!

Discover delicious ways to enjoy your veggies with my online course on Healing Foods  Ayurvedic. Why healing? Because they taste so good with the bounty of enhancing herbs and spices!

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Probiotic Rich Smoothie with Beet Kvass

Now I know this looks slam dunk delicious. The good news is that it is! Plus it is excellent for your body nourishing it with probiotic richness.

Hoping that you make Beet Kvass, follow the recipe below or make up your own:

Ingredients for a Beet Kvass Smoothie:

1/2 cup Beet Kvass

1 banana (frozen or not)

A good squeeze of lime juice

1 cup or more of  frozen berries

Add water for desired consistency

Optional: 1 tablespoon of Barlean's Flax or Coconut Oil! Blend and serve.

You must make this incredibly delicious blood cleanser and purifier.  It is very easy. Click HERE for the recipe, or better yet, check out my course on Cultured Superfoods and learn how to make cultured/fermented veggies, Beet Kvass, Ogi (fermented millet), yogurt and kefir. YUM!

Put these delicious probiotic rich foods into your daily diet. Eating them is the best thing you can do for your digestion and your glow. You will be glad you did!

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